Let's get physical...physical...

It has been 20 days since I started her 30 days shred off exercise video. I am determined to finished this since I noticed difference from my waist na. I don't think I lost weight pero I noticed na nagka shape na naman yung katawan ko. I still need to continue it kasi 8 months left pa before my wedding day. Jaja my Couturer's assistant is keep on pushing me to lose weight para daw maganda yung hapit ng gown sa akin. When I first tried on the lining ng gown..nalungkot ako kasi maganda sana kung may shape pero ang shape nya eh bulging sa harap nakakahiya. I have to make excuses like: I stopped going to the gym kasi nagkasakit ako and I have abnormal heartbeat, I am on therapy o naka bakasyon ako kaya nag enjoy ako sa food. But to be honest these excuses are mean excuses. I cannot excuse myself on my wedding day kasi I have a lot of time to do something.

First thing Jon and I did is to start being physically active. When we arrived in Canberra, we explored the place through jogging around the neighbourhood. Then we went jogging along the lake to enjoy the scenic view. When we transferred here in Melbourne we took advantage of the Yarra Riverbank's busy running trail. Ang daming physically active dito sa Melbourne. Almost everyone is running around, nag bibike going to work kahit na naka corporate attire at naka rubber shoes kahit na naka suit.

I stopped jogging with Jon when I found from a website regarding Jillian's workout. Sabi nila it made a big difference sa weight nila sa muscle tone sa strength at kung ano ano pang eklavoo..

I stopped exercising once in a while lalo na kung may nararamdaman ako. Sometimes kasi I get headache while doing the exercise video. Siguro kasi sa sobrang lamig ngayon sa Melbourne at hindi gumagana ang warm-up ni Jillian kaya nabibigla yung katawan ko then sasakit ang ulo ko while doing the workout video. Jon started to try the video work out. At first he was hesitant kasi it looks like girly work out and too easy for a guy like him. But then whe he tried it super pagod and hingal sya. From then on..ginagawa na nya alternate jogging ang Jillian's workout video.

We are still far from the wedding day.. Ang dami pang muscle aches and diet. But one thing is for sure. Jon and I are determined to do this not only for our wedding day but for our health na rin.

We will be posting before and after photos para ma motivate kami lalo but as of now fingers crossed I hope our determination will continue until we reached our goal.. sana hindi kami gumive-up.